The Phoenix Sessions

Sacred Support for the Ashes & the After → Grief Support & Coaching with Kirsten Tonja

Give your grief a sacred space...a seat at the table

(that's draped in velvet, lit by candlelight, and surrounded by tissues, tea, and truth). 🕯️💖🌙

The Soul pillars of this offering:

  • Grief isn’t something to get over. It’s something to walk with…hand-in-hand.

  • In a world obsessed with “getting back to normal,” grief becomes the uninvited guest no one wants to acknowledge. But not here.

  • Here, your grief is honored. Whether you’re mourning a loved one, grieving a version of yourself that no longer fits, holding sadness around a relationship, pet, job, or simply finding it hard to be in the world right now...you’re welcome…exactly where you are.

  • These 60-minute 1:1 sessions are a soft landing place. A space where you can be with what hurts. You’ll be held, not hurried. Heard, not fixed.

Even in the deepest dark, I’ll be there holding the lantern.

What we’ll do together

Each session is a sacred container, guided by your needs and supported by my training in Reiki, coaching, intuition, mediumship, nutrition, and a whole lot of lived experience walking through grief’s fires.

No two sessions are the same - because no two grief stories are the same.

Our time together may include:

Reiki-infused energetic grounding & breath work

A safe, nonjudgmental space to speak your grief

Messages & intuitive insight from your Spirit team

Oracle or tarot guidance for support

Personalized rituals, journal prompts, & healing tools

A follow-up email with custom reflections and a grief ritual

Let’s meet some tender hesitations with gentle truth

You might be wondering…

“I don’t know what to say or where to begin.”

You don’t have to. Your presence is enough. I’ll guide us. We’ll begin with the breath and go from there.

“What if I just cry the whole time?”

That’s welcome here, your tears are sacred. You won’t be rushed or judged. This space was made for your tears. I might even cry with you.

“Is this just for people who’ve lost someone to death?”

Not at all. Grief shows up in many forms  -  identity shifts, illness, trauma, breakups, big life changes, even joy. If you’re carrying grief, you belong here.

“I’ve already done therapy. Is this different?”

Yes. This is grief support with spiritual and intuitive care woven in. It’s not clinical. It’s not diagnostic. It’s Soul-deep.

“Do I have to believe in Spirit?”

Nope. Whether you're woo-curious or just want to be held without the fluff, this space adapts to you.

“I’m afraid I’ll be too much.”

Oh love, I expect you to be a lot. Grief is messy. It’s wild. It doesn’t come in tidy sound bites. You don’t have to shrink or edit yourself here. There’s room for all of it.

“I’ve been holding it in for so long...I’m scared to let it out.”

That makes so much sense. When grief gets buried, it doesn’t disappear - it just gets heavy. We’ll go slow. You get to set the pace. Nothing gets forced. Nothing gets broken.

“I don’t want to fall apart on Zoom.”

Zoom tears are sacred too. You can bring your blanket, your dog, your mug of tea, your bedhead. This is a come-as-you-are kind of space.

“I don’t know what I even need right now.”

Totally okay. You don’t need to have a plan or know the destination. These sessions meet you exactly where you are - and we figure it out together, moment by moment.

“What if it’s been years since my loss?”

Grief isn’t on a schedule. If you’re still carrying it, it still deserves your attention. There’s no expiration date on heartbreak. This work is still for you.

Pricing & Packages

You can book a single session or choose a package if you’d like longer-term support on this journey.

🌕 Single Session  -  $133

A 60-minute Zoom session with follow-up support

🌘 3-Session Bundle  -  $355

Save $45 - ideal for gentle, ongoing support over 4 - 6 weeks

🌑 6-Session Journey  -  $688

Save $111 - a deeper healing arc with room to rest, reflect, and rise

Sessions can be spaced as needed. You don’t have to know your timing now  -  just take the first step.

There’s space here for both your sorrow and your becoming.

Why I do this...

I’ve walked with grief. It’s shaped me, shattered me, softened me, and made me more alive.

I’ve spoken with Spirits. Held hands with the dying and their mourners. Sat in circles with those searching for meaning after loss.

I believe grief is a portal  -  not just to pain, but to truth, connection, and a deeper version of who you are.

We’ll make room for your grief to breathe…and we’ll walk through the ashes until you find your wings again.

Together. ✨

Ready to Book?

Choose your path. If you’re unsure where to start, a single session is a beautiful beginning! You can always decide later to deepen the journey.

Reach out to me directly. I’m here. Truly