🪄 Enchanted Smoothie Recipe ✨

Ingredients:

🍓 3/4 cup frozen strawberries

🐉 1/2 cup frozen dragonfruit pieces

🥛 1 cup unsweetened almond milk (use more for thinner consistency)

🌰 2 heaping Tbsp unsweetened almond butter

🪴 1 Tbsp dried lavender (use less, if desired)

🐝 1/2 tsp bee pollen (use 1/4 tsp in smoothie and 1/4 tsp as a topper)

Process:

✔️ Add all ingredients to a high speed blender on the highest speed until mixed well.

✔️ Pour into your favorite glass and top with reserved bee pollen.

Nutritional properties of ingredients:

🍓 Strawberries - High in vitamin C and antioxidants, also contain fiber, potassium, magnesium, and iron. They have a low glycemic index, aid in digestion, boost immunity, support heart and skin health, and have been linked to reduced risks of certain cancers.

🐉 Dragonfruit - Much like strawberries, dragonfruit contains lots of antioxidants, vitamin C, fiber, and magnesium. It also contains Lycopene which is a skin protectant and has anti-aging properties. Known to fight certain cancers, aid in digestion, boost immunity, lower cholesterol, aid in heart health, and fight inflammation, dragonfruit is a powerhouse!

🌰 Almonds - High in quality fats, beneficial carbs, protein, antioxidants, fiber, vitamin E, and numerous other vitamins and minerals. They aid in controlling blood sugar, lowing blood pressure and cholesterol, boosting metabolism, protecting cells from damage, and satiating hunger.

🪴 Lavender - Contains phytochemicals, antioxidants, calcium, iron, and vitamin A. It's not only a beneficial sleep aid used for insomnia - studies have also shown lavender to help reduce anxiety, soothe migraines, headaches and menstrual cramps, and it may help with depression and mood disorders.

🐝 Bee Pollen - Can help with stress, muscle recovery, symptoms of menopause, and is a mega immunity booster! Bee pollen is known to be a complete protein and has over two hundred vitamins, minerals, antioxidants, and other nutrients.

Magical properties of ingredients:

✨ Strawberries - Great for love, self-love, and beauty (take this as inner beauty and/or outer beauty) spells. 🪄

✨ Dragonfruit - Use to channel your inner warrior, for protection, compassion, and self-love - and for faith in your manifestations coming to fruition. Plus, it's got "dragon" in the name so I feel like the magic is exponentially amplified with this ingredient. 🐉

✨ Almonds - Use for prosperity, abundance, wisdom, and money spells. 🪄

✨ Lavender - Use for sleep, peace, purification, protection, joy, and love spells. 🪄

✨ Bee Pollen - Great for increasing joy and overcoming depression. Exceptional for sealing intentions as well as use in friendship, strength, love, and attraction spells. 🪄