Course w/lifetime access
a bean-centric nutrition course to level up your health (without breaking the bank) using the ultimate superfood!
I bet you clicked to this page wondering "what's with all the bean hype?" Maybe you even did a š about yet another something being touted as a "superfood." I get it. Poor kale is SO 10 years ago!
But...your curiosity still brought you here! Or was it your INTUITION? š
Real talk though - beans are the OG superfood. Always have been. Always will be. And when combined with an all-star team, you will undoubtedly FEEL better, have better š©, have more energy, and harness the magic to quell anxiety and balance those ever-fluctuating hormones.
Who doesn't want to feel their absolute best (with minimum effort while still enjoying slammin' food)?
Get ready to go on a 15-lesson journey with me learning about and crafting the most important meal of the day š³ with the only nutritional powerhouse to stand the test of time š« (legume cultivation and consumption date back 20,000 years!) and the supporting cast that helps to round out the plate of optimal nutrition!
You'll learn all about the magical powers of legumes - they truly ARE the ultimate superfood!
And...you'll learn how to build a super-powered plate that'll give you the energy to kick the day in the face! Every. Single. Day.
Get value-packed information to build upon day after day (plus BONUS prep day)āØ
And OVER A DOZEN RECIPES custom created by me!
As if that's not value enough, your course purchase comes with a community group - to share your wins, questions, concerns, down days, whatever you feel drawn to share with your beany community!
AND I saved the best for last! You'll also get 30 days of coaching access with me via email and Voxer! This is a $300 value all by itself! Hey-o!
Here's what people said about the beta version of this course that I ran as a challenge:
"I'm delighted with my experience in the Beans for Brekkie online course! The information and recipes were amazing, and I loved connecting through emails and the Facebook group where we shared our breakfast creations. Kirsten did a fantastic job delivering not just delicious recipes but also loads of nutritional insights using easy-to-find ingredients. Her passion and knowledge really brought the course to life, making learning a joy. I'd highly recommend it to anyone wanting to boost their nutritional know-how and discover the awesome impact beans can have on our health."
"Kirsten's recipes for this challenge definitely helped me create a more balanced breakfast. She answered questions quickly and clarified the different options. There was zero judgment if you were using canned beans vs dried beans, she accommodated all choices! It was a fun challenge and I recommend you try it."
"Great way to get beans in! Kirsten did a wonderful job!"
"Info, recipes and ideas were helpful, creative and really delicious!"
As long as you like! It's meant to be started on a Sunday prep day progressing to each next lesson daily. My hope is that you'll start the course right away and take advantage of the 30 days of email and Voxer coaching with me. That said, you do have lifetime access to the course and recipes, and can absorb the information as it feels comfortable to you!
Yes, you'll get access to me for 30 days from your purchase date via email and Voxer! I'll be available for any questions you have or accountability check-ins you request from me! Turnaround time is 24 hours max for questions, but I'll likely respond within a couple hours unless it's Sunday. š
Once you sign up, I'll add your access to the community group. The group is not on Facebook, it's on my website platform. You'll have the freedom to ask questions, make connections with other members, and share accountability with new friends!